5 Reasons You Feel Stuck in Life or Work

Midlife woman with glasses, feels stuck in life or career

First published 5 May 2022 and updated January 2023 5 minute read. Do you feel stuck? You’re not alone. Many of us do – on a daily basis! But when it feels significant or endless it can make you feel miserable and this is one of the main reasons people come to Life Coaching with […]

Feeling stressed? Want to feel more in control? Refocus with this

3-4 minute read plus exercise   Thoughts buzzing round your head? A To-Do list longer than your arm?   In the run-up to the festive period many of us will have a lot on and although some pressure is good, too much can leave you feeling stressed or inadequate. You know that I go for […]